Bedroom General / January 14, 2019 / Amie Thibault
Your bedroom should be a comfortable and welcoming space where you can relax and unwind after a long day. It should be peaceful and help you sleep at night, not keep you awake surrounded by clutter and feeling closed in and claustrophobic. This is why fitted bedrooms are in such high demand. Every detail is thought out and then your entire bedroom space is mapped out and planned to help you enjoy the storage you need.
Sleep is a period where the body comes to rest and is regulated by a hormone called melatonin; this hormone is produced in the pineal gland. When you sleep your brains are repaired by these hormones, it protects your body and helps to put your mind and body at ease. If you don't sleep for a longer period of time you can suffer pains, dizziness, hallucinations and it can even result in fatality. Sleep deprivation over a short period can simply be cached up by sleeping longer. Doctors can offer a prescription that can help you with catching up the lost sleep.
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