Bedroom General / January 10, 2019 / Amie Thibault
Light. It is suggested to have good light blocking curtains in your bedroom. Too much light in your bedroom can seriously disturb your sleep patterns and is not helping your health. Make sure that all the ways light can enter your bedroom are covered. The best place to sleep is in a cool, dark environment.
In many of our homes today, it is in the living room and the dining room where most of the daily activities happen; living rooms and dining rooms are where we entertain company and hold dinners or parties with guests. Usually, the family comes together for meals and entertainment either in the dining or living areas also. But the bedroom is different as it serves as our private retreat, the area of the house where we can seek privacy and sanctuary.
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